Hi! I’m Sarah. And I’m so glad you’re here.
Finding the right support for your health can feel overwhelming, but you’ve taken the first step just by landing here. My goal is to make this journey feel a little lighter, a little clearer, and a lot more possible. Think of this as a space where you can take a deep breath, feel understood, and know you’re not alone — we’ll figure it out together
My Philosophy & Motivation
My passion is helping patients set realistic health goals that truly fit into their lives.
I often use functional and conventional testing to get a clear picture of what’s happening in the body.
If you prefer not to test, that’s okay — I can still create a personalized naturopathic treatment plan based on your symptoms, history, and priorities.
The choice is always collaborative, ensuring your care feels right for you.
I believe in the body’s ability to heal and regenerate when given the right support. My focus is on preventing disease progression, restoring balance, and building resilience so you can feel stronger and healthier in daily life.
My approach
Patients describe me as relaxed, approachable, and non-judgmental. My goal is to make naturopathic care feel practical and achievable, not overwhelming.
As a parent of two young boys and someone balancing a full-time career, I understand the real-life challenges of busy families. That’s why I create flexible, step-by-step treatment plans that work in real life, not just on paper.
I specialize in explaining complex health concepts simply, so you leave every visit feeling clear, confident, and supported.
About me
Helping You Improve Metabolic Health, Hormone Balance, and Long-Term Wellness
I’m a Toronto naturopathic doctor (also available for virtual naturopath visits across Ontario) with over 14 years of experience supporting people with chronic and complex conditions. My areas of focus include:
Prediabetes and type 2 diabetes care
Insulin resistance and metabolic health
Menopause and hormonal balance
Gut health and digestive concerns
Integrative and metabolic cancer support
I also have advanced training in regenerative medicine and therapies that strengthen the body’s natural ability to repair and heal. In addition to my clinical practice, I’ve spent many years teaching at the naturopathic college — which not only keeps me engaged in advancing the profession but also helps me explain health concepts in a clear and approachable way for my patients.
Why patients work with me
I combine clinical expertise with a long-term perspective. I completed an in-depth year-long course in integrative and metabolic approaches to cancer, and I bring that same depth of knowledge to all areas of my practice.
I recognize the layers of healing — physical, emotional, and lifestyle — and I create treatment plans that evolve over time. My focus is not only on immediate relief but also on sustained, years-long progress in your health.
Alongside personalized nutrition and lifestyle care, I also use advanced naturopathic therapies such as:
IV nutrient therapy
Ozone therapy
Bowen therapy
Functional lab testing to guide treatment when appropriate
This blend of science and whole-person care allows me to support patients in ways that are both effective and empowering.
Book an appointment.
If you’re looking for a naturopath in Toronto or want to connect with a virtual naturopath in Ontario, I’d love to help. Together, we’ll create a plan that feels clear, achievable, and sustainable — not just for today, but for the years ahead.